Pembrokeshire Coast Path
A 186-mile coastal walk from St Dogmaels to Amroth past rugged cliffs, sheltered coves and sandy beaches.Walking the Pembrokeshire Coast Path is a breathtaking experience, as this spectacular trail runs along the coastline of Pembrokeshire in Wales, with stunning views of rugged cliffs, sandy beaches and picturesque coves.
It is part of the larger Wales Coast Path but stands out for its dramatic landscapes and rich biodiversity. It opened in 1970 as the first National Trail in Wales.
Terrain and Duration
- Terrain: The path includes a lot of ascents and descents as it follows the natural contours of the coastline. Although challenging, the views and the diverse landscapes make the effort worthwhile.
- Typical Duration: Most walkers complete the entire path in 10 to 15 days, though many choose to walk shorter sections.
Highlights of the Pembrokeshire Coast Path
- St. Davids Head: The dramatic headland offers some of the best views on the path and is near St Davids, Britain’s smallest city, known for its beautiful cathedral.
- Skomer Island: Known for its wildlife, especially the puffins and other seabirds that breed here in spring and early summer.
- Tenby: A picturesque seaside town with beautiful beaches and a historic town center.
- The Blue Lagoon at Abereiddy: A former slate quarry now flooded by the sea, popular for coasteering.
- Barafundle Bay: Often listed among the most beautiful beaches in the world, Barafundle is a pristine sandy beach backed by dunes and pine trees.
Planning Your Walk
- Accommodation: There’s a good range of accommodation along the path, including campsites, B&Bs, and guesthouses. Booking in advance is highly recommended, especially during peak season.
- Transportation: The start and end points, and several places in between, are accessible by bus. Some walkers use local bus services to return to their starting point after a day’s walk.
- Supplies: While there are many towns and villages along the path, some sections are quite remote, so carrying enough water and snacks for the day is advisable.
- Waymarking: The path is well-marked with the acorn symbol typical of National Trails. A detailed map or GPS can still be very useful, particularly on more remote sections.
- Weather and Clothing: The weather can be unpredictable, with chances of rain and wind. Waterproof clothing and good quality walking boots are essential. The path can also be quite exposed, so sun protection is important on sunny days.
Tips for Walking the Pembrokeshire Coast Path
- Physical Preparation: Be prepared for a lot of climbing up and down as the path ascends to cliff tops and descends to beaches. The total elevation gain is comparable to climbing Mount Everest!
- Safety Precautions: Keep a safe distance from cliff edges, especially in windy conditions or slippery weather.
- Respect the Environment: The Pembrokeshire coast is home to a rich array of wildlife. Stick to the path to avoid disturbing natural habitats and always carry out your litter.
- Explore the Local Culture: Take time to explore the small towns and villages along the path. Local eateries offer fantastic opportunities to try Welsh specialties like Welsh cakes, laverbread, and freshly caught seafood.
The Pembrokeshire Coast Path is not just a walking route but a gateway to discovering the stunning natural beauty and rich history of Wales. Whether you tackle the whole path or explore shorter sections, it promises an unforgettable adventure.

Pembrokeshire Coastal Path Interactive Map
13 Day Walking – Pembrokeshire Coastal Path
| Day | Route | Distance (miles) | Distance (km) |
| Day 2 | Amroth to Manorbier | 15 | 24 |
| Day 3 | Manorbier to Bosherston | 10 | 16 |
| Day 4 | Bosherston to Angle (plus 1.5m if firing range is open) | 16 | 26 |
| Day 5 | Angle to Pembroke | 10 | 17 |
| Day 6 | Pembroke to Milford Haven | 11 | 18 |
| Day 7 | Milford Haven to Dale (plus 4m and plus 3m at high tides) | 10 | 16 |
| Day 8 | Dale to Marloes | 8 | 13 |
| Day 9 | Marloes to Broad Haven | 11 | 18 |
| Day 10 | Broad Haven to St David’s | 14 | 23 |
| Day 11 | St David’s to Abercastle | 21 | 34 |
| Day 12 | Abercastle to Goodwick | 15 | 24 |
| Day 13 | Goodwick to Newport | 12 | 19 |
| Day 14 | Newport to St Dogmaels | 14 | 23 |
14 Day Walking – Pembrokeshire Coastal Path
| Day | Route | Distance (miles) | Distance (km) |
| Day 2 | Amroth to Tenby | 7 | 11 |
| Day 3 | Tenby to Manorbier | 8 | 12 |
| Day 4 | Manorbier to Bosherston | 10 | 16 |
| Day 5 | Bosherston to Angle (plus 1.5m if firing range is open) | 16 | 26 |
| Day 6 | Angle to Pembroke | 10 | 17 |
| Day 7 | Pembroke to Sandy Haven then transfer to Milford Haven | 16 | 26 |
| Day 8 | Transfer back to Sandy Haven then walk to Marloes (plus 3m at high tide) | 13 | 21 |
| Day 9 | Marloes to Broad Haven | 11 | 18 |
| Day 10 | Broad Haven to Solva | 11 | 18 |
| Day 11 | Solva to Whitesands Bay then bus transfer to St David’s | 11 | 18 |
| Day 12 | Bus transfer back to Whitesands Bay then walk to Abercastle | 13 | 21 |
| Day 13 | Abercastle to Goodwick | 15 | 24 |
| Day 14 | Goodwick to Newport | 12 | 19 |
| Day 15 | Newport to St Dogmaels | 14 | 23 |
15 Day Walking – Pembrokeshire Coastal Path
| Stage | Starting Point | Finish Point | Distance (miles) | Ascend (feet) |
| Day 1 | St Dogmaels | Newport | 15.5 | |
| Day 2 | Newport | Fishguard | 12 | |
| Day 3 | Fishguard | Pwll Deri | 9 | |
| Day 4 | Pwll Deri | Porthgain | 12 | |
| Day 5 | Porthgain | Whitesands | 10 | |
| Day 6 | Whitesands | Solva | 13 | |
| Day 7 | Solva | Broad Haven | 12 | |
| Day 8 | Broad Haven | Martin’s Haven | 11 | |
| Day 9 | Martin’s Haven | Dale | 10 | |
| Day 10 | Dale | Neyland | 16 | |
| Day 11 | Neyland | Angle | 16 | |
| Day 12 | Angle | Freshwater West | 10 | |
| Day 13 | Freshwater West | Broad Haven | 10 | |
| Day 14 | Broad Haven | Shrinkle Haven | 11 | |
| Day 15 | Shrinkle Haven | Amroth | 14 |
16 Day Walking – Pembrokeshire Coastal Path
| Day | Route | Distance (miles) | Distance (km) |
| Day 2 | Amroth to Manorbier | 15 | 24 |
| Day 3 | Manorbier to Bosherston | 10 | 16 |
| Day 4 | Bosherston to Angle (plus 1.5m if firing range is open) | 16 | 26 |
| Day 5 | Angle to Pembroke | 10 | 17 |
| Day 6 | Pembroke to Milford Haven | 11 | 18 |
| Day 7 | Milford Haven to Dale (plus 4m and plus 3m at high tides) | 10 | 16 |
| Day 8 | Dale to Marloes | 8 | 13 |
| Day 9 | Marloes to Broad Haven | 11 | 18 |
| Day 10 | Broad Haven to Solva | 11 | 18 |
| Day 11 | Solva to Whitesands Bay then bus transfer to St David’s | 11 | 18 |
| Day 12 | Bus transfer back to Whitesands Bay then walk to Abercastle | 14 | 23 |
| Day 13 | Abercastle to Strumble Head then transfer to Fishguard | 10 | 16 |
| Day 14 | Transfer back to Strumble Head then walk to Fishguard | 7 | 11 |
| Day 15 | Fishguard to Newport | 11 | 18 |
| Day 16 | Newport to Moylegrove then transfer to Newport | 7 | 11 |
| Day 17 | Transfer back to Moylegrove then walk to St Dogmaels | 7 | 11 |
OS Maps Required for Pembrokeshire Coastal Path
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