Distance: 7.6 Miles
Time: 3 hours 35 minutes
Elevation: 1535 Feet
Terrain: Mixed
Start Point: Seven Springs
End Point: Seven Springs
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OS Maps Required
OS Explorer Map (102, 103, 104, 105, 106, 107, 109 and 111) Cornwall Set
Map of Trail
![](https://walkingrambler.co.uk/wp-content/uploads/2022/09/06=SevenSprings-Birdlip.jpg")